I climbed on the treadmill yesterday, for my first run in a LONG time! I've done enough stupid training in the past, to know that I have to ramp back up slowly. So, I did 30-mins of running 3 mins/walking 2 mins and I was huffin-and-puffin pretty quickly. I just have to keep thinking, "This will get easier, this will get easier..."
I've made the commitment to Team in Training, and am in the process of sending out my fund-raising requests. If anyone is interested in donating, please visit: http://www.active.com/donate/tntsonj/CarolReck
Thanks
Carol
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment