Hi everyone,
As I was flipping around other team bolgs, I noticed that a few teams have bunches and bunches of entries. One team has none, and others are in between. Out team was pretty low on the list. I know I am as much to blame as everyone else. I am going to make it my personal mission to try to catch us up. Well, maybe not, but I will try to be better at posting more often, and not just when I am "back to running after a break".
What a great morning. Yesterday, one of the aqua aerobic subs called me to sub for her today. Most of my classes are in indoor pools, so today was a special treat to teach 2 back to back classes in the outdoor pool. It was fun and so nice to be outside. At this particular club, most of the classes move outside for the summer except for 2 that stay inside. Lucky me, I teach one of the classes that stays inside. I do teach one outside.
If any of you baystaters are in the Wellesley or Newton areas and want to try out one of my aqua classes, let me know. I teach both deep (you wear a belt and no touching the floor) or shallow (about chest depth). It is great cross training for runners. I highly recommend it to anyone. It is not just an "old lady" workout. It is great for pregnancy too.
Lisa
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment