Hello March,
So, I have not been running much this winter. I have however hired a personal trainer. One of the benefits of working for a health club is getting a dicount on personal training. It is actually a great benefit. Well, since it was a nice day (the calm before the storm, really...there is now snow outside and more on the way, but I was out running in my running skirt and short sleeves), my trainer got me outside running sprints, (kind of), up hill...way up hill. It was hard work, but good. It was just what I needed to jump start my pre-spring training.
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